Promotions & Contests Community Kids
The California State Fair is a 17-day celebration of the State of California, its industries, agriculture and diversity of its people. This year’s fair is all about the blue ribbon and celebrating everything that makes California “The Best!” From July 14th – 30th, find California Family Fitness at ...
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Nutrition & Fitness Tips Preventative Health
Are You Fat Phobic? Guest post by Dr. Hilary Taglio, D.C. For most of our lives, we have heard that saturated fats (like butter) are unhealthy and make you fat. I realize this is going against everything you have probably heard; however, did you know that eating the right kinds of saturated healthy ...
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Cal Fit's Commitment to Wellness One of the most unpredictable health challenges that anyone can face is the diagnosis of cancer. At California Family Fitness, we’re dedicated to helping our members stay active and healthy throughout life’s ups and downs. That’s why we’re proud of our ongoing ...
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Looking for ways to live a healthier lifestyle? Get healthy, feel better, have more energy, & live more vibrantly simply by eating healthier. Download our Fresh Start Cleaning Eating Plan; it’s easier than you think to get started on a healthier journey.
You want to tone and firm every muscle group but also trim the fat. This full body, fat burning exercise circuit will train and tighten you in all the right places. Download our Slim, Trim, & Tone Workout.
