Personal Training Sunrise / Hwy 50 Performance Training health
Here's another one of Cal Fit's Top 25 Trainers that we're excited to introduce you to: Taylor Brossard! Taylor trains members at our Citrus Heights location, and says that, "My goals as a personal trainer is to teach people how to get and remain healthy for the rest of their lives." A hometown ...
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Personal Training Howe Avenue Performance Training Body Fit
We're delighted today to introduce you to Nathaniel Bragg, one of Cal Fit's Top 25 Trainers. Nate works with members at our newest club, Watt, and this is your chance to learn more about him. Twenty-four year old Nate comes from Citrus Heights. When he's working out on his own, he appreciates a ...
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stress relief wellness health meditation holidays women's health
Dr. Taglio joins us today, helping moms understand how important it is to take care of their own health and well-being. Not a mom? These ideas can be applied to anyone who works hard to care for and meet the needs of others. A mother takes on many roles, with many responsibilities and so many ...
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