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Personal Training Success Stories Weight Loss Body Fit
Here's an exciting update for those who have been following our latest Body Fit Weight Loss Challenge. This challenge went from January 13 - February 10, 2020. Read on for the results. Congratulations to the hundreds of Cal Fit members who participated in the first Body Fit Weight Loss Challenge of ...
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Nutrition & Fitness Tips food as fuel nutrition classes healthy meals
March is known for coming in like a lion, and out like a lamb, but it's also National Nutrition Month! In honor of the health benefits of eating for wellness, we are excited to bring you two upcoming opportunities to learn more about keeping your body healthy with nutritious meals. One of the ...
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Aquatics Kids CalFit Kids swim swim lessons
Here at California Family Fitness, we truly enjoy having the opportunity to teach both children and adults to swim. Knowing how to swim is an important safety skill, plus there are additional health benefits to being able to swim confidently, including getting a full-body workout that is easy on ...
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