7 Ways to Start Your Spring Training

7 Ways to Start Your Spring Training

Spring training is something you've heard about the pros doing. For baseball players, it's when the team gets back together in February and March to prepare for the season ahead. Need some ideas for how you can train for summer fun? Read on....we're sharing some inspiration for how to recharge your ...

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Fresh Start Clean Eating Plan

Fresh Start Clean Eating Plan

Looking for ways to live a healthier lifestyle? Get healthy, feel better, have more energy, & live more vibrantly simply by eating healthier. Download our Fresh Start Cleaning Eating Plan; it’s easier than you think to get started on a healthier journey.

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Slim, Trim, & Tone

You want to tone and firm every muscle group but also trim the fat. This full body, fat burning exercise circuit will train and tighten you in all the right places. Download our Slim, Trim, & Tone Workout.

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