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Tomorrow is National Donut Day! While this might not be a day you would expect the folks at Cal Fit to celebrate, we'll let you in on a secret: we enjoy a treat now and then, too. So just in time for the celebration of the admittedly delicious pastry we call the donut, we present to you a donut ...
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Personal Training Folsom Performance Training
Richard—or Big Ed, as we like to call him—says his life was transformed when he began working out with a trainer. He went on to become a personal trainer himself, at our Folsom club. Read on to find out more about Ed and his training philosophy. "After years of neglecting my health, I hired ...
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Personal Training Rocklin Performance Training
Our Rocklin club is home to one of our top trainers, Nicole Leu. The thing she enjoys most about being a personal trainer is the people she trains. "I like seeing them make progress. And I get to teach them that progress is possible," Nicole told us. Keep reading to find out more about this ...
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Looking for ways to live a healthier lifestyle? Get healthy, feel better, have more energy, & live more vibrantly simply by eating healthier. Download our Fresh Start Cleaning Eating Plan; it’s easier than you think to get started on a healthier journey.
You want to tone and firm every muscle group but also trim the fat. This full body, fat burning exercise circuit will train and tighten you in all the right places. Download our Slim, Trim, & Tone Workout.
