Nutrition & Fitness Tips Guest Posts Preventative Health
Butter Coffee Has Arrived Guest post by Dr. Hilary Taglio, D.C. Bulletproof coffee is all the rage: grass-fed butter and MCT (Medium Chain Triglyceride) or coconut oil, blended into coffee. The result is a frothy, creamy, delicious coffee treat that has long-lasting energy benefits, improving ...
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Walk a Mile in Her Shoes® This event offers a fun and light hearted way to bring attention to a serious issue – violence against women. The reality is that one in three women will experience domestic violence in their lifetimes, and half of all women will experience some form of sexual violence. By ...
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Success Stories Sunrise / Hwy 50 Weight Loss
Critical Health Inspires Change At 221 pounds, I felt sluggish and always out of breath. I had high blood pressure, my triglycerides were in the high 600s, and my diabetes numbers were high due to the amount of alcohol that I had consumed throughout the past 50 years. I started my program with ...
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Looking for ways to live a healthier lifestyle? Get healthy, feel better, have more energy, & live more vibrantly simply by eating healthier. Download our Fresh Start Cleaning Eating Plan; it’s easier than you think to get started on a healthier journey.
You want to tone and firm every muscle group but also trim the fat. This full body, fat burning exercise circuit will train and tighten you in all the right places. Download our Slim, Trim, & Tone Workout.
