CalFit Kids dental health wellness
Let’s face it - there’s no avoiding candy or sweets during this time of the year. Whether you’re attending fall festivals, taking a family trip to Apple Hill or stumbling into the Halloween section at the grocery store, candy and sweets are on full display for the world--and your child--to see. ...
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Fall recipes sugar health wellness healthy snacks clean eating
Enjoy this delicious treat free of processed and refined sugars from nutritional therapist Stacey Maedge. Watch the video below for a live demonstration of this quick, easy recipe. Ingredients and directions follow. Cashew Coconut Cookies Ingredients: 1 cup desiccated coconut (or unsweetened, ...
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This October, the Cal Fit Family is ready to Party….for a Purpose! We’re thrilled to invite you to join us for a week of fun and fundraising to benefit and honor cancer patients, survivors, and those we’ve lost from October 15th-20th. Keep reading to find out more about who we’re trying to help ...
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Looking for ways to live a healthier lifestyle? Get healthy, feel better, have more energy, & live more vibrantly simply by eating healthier. Download our Fresh Start Cleaning Eating Plan; it’s easier than you think to get started on a healthier journey.
You want to tone and firm every muscle group but also trim the fat. This full body, fat burning exercise circuit will train and tighten you in all the right places. Download our Slim, Trim, & Tone Workout.
