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California Family Fitness Rewards Program

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GROUP FITNESS SPOTLIGHT: PILATES

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We Offer Excellent Childcare You Can Trust

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Visit California Family Fitness at the California State Fair

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Join Cal Fit Team for Local Fundraiser!

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Join us at the California State Fair

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Cal Fit Success Story: Downtown Member, Erica C.

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Enter to Win the Farm To Fork State Fair Giveaway!

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Easy & Healthy On-the-Go Lunch Options

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Active Family Date Night

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5 Exercises for Strong Abs

Try a Free HydroMassage

Try Body Fit Personal Training | CalFit Sacramento, CA

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6 Healthy Thanksgiving Tips

Glow in the Dark Aerobics Dance Classes | CalFit Sacramento, CA

Cardio and Resistance Training Guide | CalFit Sacramento, CA

Family Yoga Classes in Sacramento | CalFit Sacramento, CA

6 Great Exercises for Better Posture

Challenging Indoor Cycling Training Classes | CalFit Sacramento, CA

Have a Healthier Halloween

3 Ways to Have a Positive Attitude | CalFit Sacramento, CA

How to Train to Run a Full Marathon | CalFit Sacramento, CA

Sacramento Yoga Classes | California Family Fitness Sacramento, CA

Cal Fit Success Story: Arden Member, Eileen R.

7 Easy Ways to Eat Healthier

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2 Whole Foods Snack Ideas and Recipes

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10 Ways to Exercise With Your Kids

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Cal Fit Success Story: Folsom member, Amy L.

A Little Bit About Me

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Limited Edition Cal Fit Rewards T-Shirt

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Basketball Training Camps in Sacramento | CalFit Sacramento, CA

Cal Fit Success Story: Natomas Member, Melissa T.

Top 10 Superfoods You Should Start Eating

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5 Tips on How to Prepare for Back to School

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6 Benefits of Hiring a Personal Trainer | CalFit Sacramento, CA

5 Tips On How to Not be Sore After a Workout

Get Gym Membership Rewards - Free Stuff at CalFit in Sacramento, CA

Check Out Our Tabata Bootcamp Classes | Sacramento, CA

Calorie Counter for Weight Loss | CalFit Sacramento, CA

Why it is Good to Sweat When You Exercise

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Summer is Coming! 10 Great No-Excuse Bodyweight Exercises You Can Do Anywhere

3 Great Stretches for Golfers

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KCRA A-List

Enter the Cal Fit “Pin to Win” Healthy Recipe Contest

Use Instagram to Build Your Own Fitness Network | CaFit Sacramento, CA

The Importance of Swimming Pool Safety | Sacramento, CA

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Cal Fit Success Story: Natomas Member, Alyssa M.

10 Great Exercises for Busy Moms

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The Body Fit Challenge is Almost Here

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9 Reasons to Follow CalFit on Pinterest | Sacramento, CA

We've Been Nominated for the KCRA 3 A-List

5 Ways To Add Vegetables to Your Diet

7 Ways to Get Better Sleep

5 Healthy Snacks for Kids On the Go

Swimming Lessons in Sacramento | CalFit Sacramento, CA

Take These 4 Steps to Boost Your Metabolism

Get Closer - Great Workouts for Couples | CalFit Sacramento, CA

Valentines Day Is Approaching and You Are GO For Chocolate!

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New Years Workout Plan

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5 Total Body Exercises | California Family Fitness Sacramento, CA

The Ultimate Strength Training Workout | Sacramento, CA

Congratulations to our iAMgroupFit Grand Prize Winners