children's health wellness health
Summer is in full swing! Dr. Taglio is here to share some great information about how to make sure your friends and family stay happy and healthy even when the bugs bite or the sun burns. Parents know how accident prone kids can be and we all know how often these accidents happen at the most ...
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Nutrition & Fitness Tips wellness heart health travel
Vacation season is almost here and too often people get so focused on getting their bodies aesthetically fit for swimsuit season, they forget that being physically fit, in the sense of being in good walking shape, is important too. Dr. Hilary Taglio is joining us today to talk about what you can do ...
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stress relief wellness health meditation holidays women's health
Dr. Taglio joins us today, helping moms understand how important it is to take care of their own health and well-being. Not a mom? These ideas can be applied to anyone who works hard to care for and meet the needs of others. A mother takes on many roles, with many responsibilities and so many ...
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spine health wellness health travel
Spring is here and with summer just around the corner, everyone is getting excited about packing up and vacationing somewhere new with friends and family. Travel is so much fun, but it doesn’t come without its challenges. Read on for some practical tips from Dr. Hilary Taglio that will help you ...
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classes stress relief wellness meditation
Dr. Hilary Taglio joins us again to share tips on the body-mind connection. What are you filling your mind with? “Your body is an absolute mirror of your mind. As you worry, your body shows it. As you love, your body shows it. As you are overwhelmed, your body shows it. As you are angry your body ...
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Nutrition & Fitness Tips nutrition wellness clean eating heart health
It’s never too late to reap the heart health benefits of exercise! Dr. Taglio joins us today with information on how improving your health and fitness can help you be happier and live longer. Everyone knows that heart health begins with putting exercise at the top of your priority list. Studies ...
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Nutrition & Fitness Tips wellness men's health women's health heart health
Heart health has come into focus this month. Everyone knows that heart health begins with putting exercise at the top of your priority list. Studies have shown exercise to lower blood pressure, reduce bad cholesterol and the incidence of Type 2 diabetes. Medical experts now say that a sedentary ...
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