Before I started my program with California Family Fitness, I constantly felt weak and tired. I had borderline high blood pressure, my hips ached, and I was consistently getting sprains in my calf muscles.
I decided that I didn’t want to be out of shape any longer, and I wanted to set a good example for my son. I was determined to find the strength that I had all along, so I committed to Personal Training with Brian Cravalho.
Working with Brian has been a life-changing experience. With his knowledge and guidance, I now feel confident and comfortable on the gym floor. He’s given me fitness routines to maximize my results between our training sessions, and he goes above and beyond to encourage and motivate me to set new fitness goals and then surpass them. He helped me prepare for a Bikini Show in June 2015 and even took the time to be there to cheer me on! I am forever grateful for Brian for his unwavering support, and for instilling in me that I can do anything that I put my focus and mind to.