The Importance of Swimming Pool Safety | Sacramento, CA


At California Family Fitness, we are proud to offer our members a relaxing environment where families can cool off and enjoy the gyms with pools, but it’s very important to practice safety procedures at all times. By following our Pool Rules listed below, we can ensure everyone has a safe and fun summer!

California Family Fitness Pool Rules

  • There is NO Lifeguard on duty.
  • A parent or responsible adult must supervise children under the age of 12.
  • All children under the age of 6 must be accompanied by a responsible adult in the water.
  • Inappropriate public behavior will not be tolerated.
  • Special events and classes may restrict pool use. Please check with aquatics staff.
  • A 30 minute time limit for lap swimmers may be enforced.
  • Multiple swimmers per lane may be necessary in the lap pool.
  • Shirts and shoes must be worn in the fitness center.
  • Swimmers must dry off before entering the fitness center.
  • All persons using the pool do so at their own risk. We are not responsible for accidents, lost property, or injuries.
  • The manager reserves the right to deny use of the pool to anyone at anytime.
  • Swim diapers are required for children under the age of 3 years old.
  • Lap lanes are for persons ages 12 and over.
  • Lap lanes are not for recreational use unless a special program is designated by the club (ie. aqua classes).
  • When lap lanes are being used for family swim an adult must accompany children under 12 years of age.
  • NO children in the hot tub under the age of 14.
  • NO jumping, diving, horseplay, flipping, or running.
  • NO sitting or hanging on lap lanes.
  • NO smoking or drinking of alcoholic beverages at any time.
  • Glass not permitted in pool area.
  • Outside water flotation devices are not allowed unless authorized by the manager on duty.
  • Be courteous of other members by cleaning up after yourself (food, snacks, and trash).
  • The pool area closes 30 minutes before the club closes.
  • All students must be at least 12 years old to participate in aqua classes.
  • NO diving masks allowed.
  • The use of cellular phones is not permitted in the locker rooms or near the pool.
  • Appropriate family swim attire must be worn at all times.
  • CFF reserves the right to change or add pool rules at any time.
  • A whistle means an emergency. If it is blown, listen for directions. 

California Family Fitness locations with pools: Arden, Carmichael, Citrus Heights, Elk Grove, Folsom, Laguna, Natomas, Orangevale, Rocklin, Roseville and Sunrise

For Swim Lesson information (private or group): Click Here

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