A personal trainer at our Folsom club, fitness has been Adam's passion for the past 25 years. Find out more about this top trainer here.
Adam has been a personal trainer for more than 20 years, and he still loves everything about his job--including being able to wear gym clothes to work. Calling North Hollywood his hometown, this trainer is all about balance. This is evident when you find out that his three favorite hobbies are bodybuilding, philosophy, and history--not necessarily in that order!
When asked about his favorite piece of fitness equipment, Adam was quick to answer, "Squat rack!" While he's not an advocate of quick workouts, Adam suggests that if 10 minutes is all you have, use that time to stretch, roll out with a foam roller, or get some cardio in on the treadmill.
Adam told us that one thing he really enjoys about his job is, "The opportunity to have a dramatic positive effect in the health and well-being of the people I train." His advice to anyone beginning their fitness journey is, "If you believe you can't, you're right! If you believe you can you are also right!"
Want to have a chance to meet and work-out with Adam? Click on the button below to make an appointment with him at our Folsom club.