Here's another one of Cal Fit's Top 25 Trainers that we're excited to introduce you to: Taylor Brossard! Taylor trains members at our Citrus Heights location, and says that, "My goals as a personal trainer is to teach people how to get and remain healthy for the rest of their lives."
A hometown girl, Taylor is 23 years old and takes advantage of Sacramento's gorgeous weather and plentiful trails in her free time. She loves to hike. In the gym, this trainer's favorite piece of equipment is the cable jungle. Her favorite 10 minute workout is HIIT or an outdoor run, and when Taylor finishes a workout, her favorite snack is a fully loaded sandwich and watermelon flavored BCAA.
When asked what inspires and motivates her to lead an active lifestyle, Taylor explained, "I am inspire myself to stay healthy by thinking about the condition of my body, and knowing that I want it to stay this functional and healthy for the rest of my life. I am motivated to stay healthy by my friends. We have a lot of fun challenging each other with new goals and crazy exercises we learn together."
Taylor says she loves everything about her job. "Everyday I get to use my education and meet different people with different bodies and new goals. Every client is different and I enjoy making an impact on people's lives," she explained. "My goal as a personal trainer is to teach people how to get and remain healthy for the rest of their lives."
Helping her clients develop lifelong habits that will benefit their health is important to Taylor. When asked what she'd like to be able to tell all her clients, Taylor responded, "Fall in love with fitness, and never forget why and where you started."
Struggling to reach your own goals? Taylor may be just the person who can help you fall in love with fitness again. Reach out to us to set up a personal training session with Taylor at our Citrus Heights club by clicking on the button below.