#NutritionFits - Breakfast for Busy Lifestyles

Breakfast is turning out to be the best part of our day, thanks to recipes from Stacey Maedge and inspiration from our members! We had some great tips come in from you in the comments on Stacey’s Breakfast Frittata recipe. Today, Stacey is back to share even more ideas for breakfast foods that can be prepped ahead for busy mornings.  Click to watch her make breakfast even easier!


Some of Stacey’s ideas for breakfast prep that we love:

  • Batch cooking pancakes so they can be warmed up later. Check out these recipes for whole grain pancakes and gluten free pancakes.BatchPancakes
  • Smoothie bowls are a favorite around here. Check out Stacey’s tips (and recipe) for a nutritious, filling smoothie blend.SmoothieBowl
  • Overnight oats are something that we definitely need to try. With all the fresh fruits and berries available at Sacramento’s farmers markets, we can load up our oatmeal with fun add-ins!OatmealwithFruit

Keep sharing your ideas! At Cal Fit, we’re big believers in community—we need one another’s support to make positive changes. Let’s keep sharing tips and questions about good food and nutrition that we can all benefit from. One of the commenters this week will be selected to win a $50 Trader Joe’s gift card!