childcare CalFit Kids PlaySchool
“I don’t want to go, it’s booooooring,” is a phrase many parents have heard their children say. If it’s up to Cal Fit, we’ll allow that kind of pouting about trips to the grocery store, the post office…maybe Great-aunt Ruth’s house….but you can bet we’re going to do everything we can to make sure ...
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Check out your Benefits! Take advantage of all these membership benefits today! As a valued Cal Fit member, you have access to exclusive offers and discounts with your membership. Check this page regularly for new offers! Discounted Rafting Trips Thanks to Rafting Magazine, enjoy a Cal Fit member ...
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Promotions & Contests Nutrition & Fitness Tips workout snacks food as fuel #NutritionFits nutrition video healthy snacks snacks
Remember last week, when Stacey took #NutritionFits on the road, and visited with some of our members after their Zumba class? She gave them a chance to taste test a clean snack free of processed sugars: Chocolate Power Bites. Well, today Stacey is here to demonstrate how you can quickly whip up a ...
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Looking for a calorie-burning cardio workout that builds your core strength and your confidence? It’s time to try one of our kickboxing classes! Don’t be intimidated by the thought that kickboxing classes are only for martial arts pros. While the concept of cardio kickboxing comes from mixed ...
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Nutrition & Fitness Tips Greenhaven workout snacks food as fuel #NutritionFits nutrition video healthy snacks snacks
We hope you've been enjoying our #NutritionFits video series! Stacey is doing a great job showing us how you can make good nutrition fit into your busy, active lifestyle. This week, she went on location to talk to some of our members about snacking, and you get to watch! Find out more about pre- ...
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Nutrition & Fitness Tips workout snacks food as fuel #NutritionFits nutrition healthy snacks snacks
It’s 2 p.m., and you are facing the afternoon slump. Lunch didn’t quite satisfy, dinner seems distant, and your energy is lagging. What do you choose to bridge the distance between mid-day and evening meals? You’re headed out for a day of adventure. The mountains are calling, and you and your ...
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Personal Training Success Stories Weight Loss Performance Training Fit After 50
Dawn Cole thinks you’re never too old to start something completely new. In fact, taking up new fitness hobbies has been a huge part of Cole’s active lifestyle for the last 20-plus years. Cole had always been an avid gym goer. But at age 47, she started playing soccer for the first time and soon ...
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