Family Shoe Shopping for Spine Health | Shoes for a Healthy Lifestyle

Family Shoe Shopping for Spine Health | Shoes for a Healthy Lifestyle

Family Fitness spine health wellness health

Dr. Taglio is here today to share great information for you to use the next time your family members need new shoes. Besides style and fit, consider her tips for finding shoes that will prevent back problems. Buy Shoes That Won’t Wreck Your Family’s Spine Good shoes are hard to come by and it feels ...

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Tomato, Watermelon, & Lime Caprese Salad

Tomato, Watermelon, & Lime Caprese Salad

Nutrition & Fitness Tips food as fuel recipes nutrition healthy snacks healthy meals meal prep recipe

Looking for a simple, healthy salad bursting with flavor to add to your plate this week? Take advantage of the bounty in farmer's markets--or, if you are lucky, your own garden--with this beautiful and delicious caprese salad recipe created by member and award-winning baker Greg Berger of Fresh ...

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