Nutrition & Fitness Tips Elk Grove Aquatics Guest Posts
I love running and doing traditional exercises for my workout. However, sometimes I feel that I need to switch things up in my training plan to spice things up. With the warmer temperatures and abundant sunshine, I have switched to swimming for my cross training. At the Elk Grove Cal Fit ...
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Membership Perks Club News Aquatics
When looking for a family friendly gym with a pool, some concerns you may have include, “What activities does the gym have for kids?” or “Will my child have fun at the gym?” Here at California Family Fitness, we’re known as Sacramento’s best kids pool and spray garden to keep the kids cool and safe ...
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Membership Perks Elk Grove Aquatics Guest Posts
The warmer temperatures have arrived in Sacramento. With that happy announcement the splash pad has turned on at our local Cal Fit in Elk Grove. This makes my children (and mama) very happy. This outdoor play feature is one of our favorite amenities of our family gym membership. As a family, we ...
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Personal Training Club News Kidz Klub Aquatics
FIRST DAY OF SWIM LESSONS! Children are often nervous for their first day of swim lessons, even if they have taken them before. They are going into a new environment with a new person. The best thing to do is be on time or early (especially early on the first day) so that they can meet their new ...
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Club News Nutrition & Fitness Tips Community Aquatics
At California Family Fitness, we are proud to offer our members a relaxing environment where families can cool off and enjoy the gyms with pools, but it’s very important to practice safety procedures at all times. By following our Pool Rules listed below, we can ensure everyone has a safe and fun ...
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Swim Lessons For All Skill Levels Whether you or your family member is just starting to swim or has been competing for years, California Family Fitness offers swim lessons that fit their needs. Lessons are taught by WSI (Water Safety Instructor)-certified teachers who conduct classes in private and ...
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