California Family Fitness
  • Cal Fit Mobile App
  • Membership
    • Buy Now Online
    • In-Club Special Offer
    • Corporate Wellness
  • Gyms
    • Arden (Fair Oaks & Palm)
    • Carmichael
    • Citrus Heights
    • Downtown Sacramento
    • Elk Grove (Bond & Hwy 99)
    • Elk Grove (Laguna & I-5)
    • Folsom
    • Greenhaven
    • Madison/I-80
    • Midtown Sacramento
    • Natomas
    • Orangevale
    • Pocket
    • Rocklin
    • Rocklin Sports
    • Roseville
    • Sunrise/Hwy 50
    • Watt (Arden & Watt)
  • Classes
    • Class Schedule
    • At Home Workouts
    • Aqua
    • Boot Camps
    • Cardio
    • Dance
    • Indoor Cycling
    • Pilates
    • Strength
    • Yoga
  • Training
    • Personal Training
    • Body Fit
    • Small Group Training
    • Semi-Private Training
    • Body Composition Scan
  • Kids
    • Swim Lessons
    • Child Care & Kidz Klub
    • Birthday Parties
    • Kids Pool
  • About
    • Our Mission
    • Club Rules & Policies
    • Cal Fit App
    • Cal Fit Perks
    • Donation Request
    • Employment Proof
    • Resources
    • Blog
    • Contact Us
    • Careers

The Cal Fit Blog

Recent Wellness Success Stories Nutrition & Fitness Weight Loss Recipes
Winter 2020 Body Fit Weight Loss Challenge
Facebook Twitter Pinterest Google+

Winter 2020 Body Fit Weight Loss Challenge

Mar 3, 2020

Personal Training Success Stories Weight Loss Body Fit

Here's an exciting update for those who have been following our latest Body Fit Weight Loss Challenge. This challenge went from January 13 - February 10, 2020. Read on for the results. Congratulations to the hundreds of Cal Fit members who participated in the first Body Fit Weight Loss Challenge of ...

Read More
December 2019 Events | Santa Visits and More!
Facebook Twitter Pinterest Google+

December 2019 Events | Santa Visits and More!

Nov 27, 2019

CalFit Kids Body Fit service events holiday workouts

Happy Holidays from California Family Fitness! 'Tis the season for Holiday fun at a gym near you. During the month of December, we'll be hosting a variety of seasonal events. Whether you are young, old, naughty, or nice, we probably have something that will help you feel that holiday spirit. Keep ...

Read More
Meet the Trainer: Nathaniel Bragg
Facebook Twitter Pinterest Google+

Meet the Trainer: Nathaniel Bragg

May 9, 2019

Personal Training Howe Avenue Performance Training Body Fit

We're delighted today to introduce you to Nathaniel Bragg, one of Cal Fit's Top 25 Trainers. Nate works with members at our newest club, Watt, and this is your chance to learn more about him. Twenty-four year old Nate comes from Citrus Heights. When he's working out on his own, he appreciates a ...

Read More
Member Success Story: Juanita R.
Facebook Twitter Pinterest Google+

Member Success Story: Juanita R.

Jan 18, 2019

Group Fitness Success Stories member Body Fit

What motivates you to make a change? For many of our members, motivation starts with the anticipation of a life change or big event. Channeling that excitement into a fitness goal often brings great results. That was the case for Juanita, who works out at our Elk Grove club. Juanita's motivation ...

Read More
December 2018 Events - Toys, Santa, and More!
Facebook Twitter Pinterest Google+

December 2018 Events - Toys, Santa, and More!

Dec 3, 2018

CalFit Kids Body Fit service events holiday workouts

'Tis the season for Holiday fun at Cal Fit! All through the month of December, we'll be hosting a variety of holiday events at our clubs. It doesn't matter if you are on Santa's naughty or nice list, we have something that will help you get in the holiday spirit. On this page, you can learn all the ...

Read More
Body Fit Success Story: Geni A.
Facebook Twitter Pinterest Google+

Body Fit Success Story: Geni A.

Oct 1, 2018

Personal Training Success Stories Weight Loss wellness Body Fit

Have you seen the signs for Body Fit in our clubs, and wondered what it's all about? Our Body Fit program is geared towards helping members take their fitness goals to the next level. This unique fitness experience is taught by certified personal trainers who have the ability to adapt the small ...

Read More
View All
Facebook Twitter YouTube Instagram Cal Fit Perks

About
Contact Us
Club Rules & Policies
Careers
Guest Pass
Corporate Wellness
Donation Request
Club Rentals & Parties

Members
Cal Fit App
Cal Fit Perks Rewards
Resources
Employment Proof

Sports, Leagues & Rentals
Adult Soccer
Youth Soccer
Adult Basketball
Pickleball
Event Rentals

Contact Us
Club Rules & Policies
Careers
Guest Passes
Corporate Wellness
Donation Request
Pickleball
Event Rentals

Cal Fit App
Cal Fit Perks Rewards
Resources
Employment Proof
Sports, Leagues & Rentals
Adult Soccer
Youth Soccer
Adult Basketball
Event Rentals

© 2022 California Family Fitness | Privacy Policy