Aquatics Kids CalFit Kids swim swim lessons
Here at California Family Fitness, we truly enjoy having the opportunity to teach both children and adults to swim. Knowing how to swim is an important safety skill, plus there are additional health benefits to being able to swim confidently, including getting a full-body workout that is easy on ...
Read More
Kids CalFit Kids wellness health family health podcast
Work In: Kids Sports | Podcast Episode 3 It's time for the latest episode of Work In, the California Family Fitness podcast. When you listen to Cal Fit's Work In podcast, we hope you'll consider how you might "work in" a few new concepts or ideas to benefit you and your family's health and ...
Read More
CalFit Kids Body Fit service events holiday workouts
Happy Holidays from California Family Fitness! 'Tis the season for Holiday fun at a gym near you. During the month of December, we'll be hosting a variety of seasonal events. Whether you are young, old, naughty, or nice, we probably have something that will help you feel that holiday spirit. Keep ...
Read More
October is such a fun month! Along with the crisp mornings and apples galore, we're excited about continuing fun traditions in our Sacramento clubs, as well as introducing a few more ways to celebrate Halloween and burn off those extra peanut butter cups! Trunk or Treat & Family Events We get ...
Read More
Performance Training CalFit Kids events
The success of this year's U.S. Women's National Soccer Team has captivated all of us. Perhaps their big win has inspired a young soccer player at your house, or maybe you are hoping to raise the next Rapinoe. At California Family Fitness, we're all about working your way towards a dream. We're ...
Read More
Kids CalFit Kids swim swim lessons
Sacramento is known for our long, hot summers. We are fortunate that our part of the world is also known for access to lakes, rivers, and streams. Along with natural bodies of water, we have many swimming pools in our neighborhoods, too. With so many opportunities nearby for paddling and playing in ...
Read More
Club Updates CalFit Kids wellness member events Watt
We are excited to announce the opening of our 20th club earlier this month. Today we are sharing a few pictures from the preview party, and inviting you, your friends, and family to our Grand Opening celebration. Please join us for a party the whole family can enjoy! Tuesday, March 26th | 4-7 PM ...
Read More