Nutrition Fits: Cleaned Up Green Bean Casserole

Nutrition Fits: Cleaned Up Green Bean Casserole

Nutrition & Fitness Tips food as fuel nutrition healthy meals meal prep clean eating recipe

A holiday favorite at family feasts, the green bean casserole is a comfort food classic. Unfortunately, comfort foods often come with a steep price tag when it comes to fueling your body. While the green beans are awesome, the processed foods that make up the rest of the traditional recipe are not. ...

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Easy, Healthy Sheet Pan Meal

Easy, Healthy Sheet Pan Meal

Nutrition & Fitness Tips food as fuel #NutritionFits nutrition healthy meals meal prep Fall recipes clean eating holiday

Here's the perfect meal to make quickly and serve your family before they head out for trick-or-treating on Halloween! With a quick cooking time and lots of fresh veggies, this one pan meal fits the bill for being health and easy. Watch as nutritional therapist Stacey Maedge demonstrates how to ...

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