Nutrition Fits: Cleaned Up Green Bean Casserole

Nutrition Fits: Cleaned Up Green Bean Casserole

recipe clean eating meal prep healthy meals nutrition food as fuel Nutrition & Fitness Tips

A holiday favorite at family feasts, the green bean casserole is a comfort food classic. Unfortunately, comfort foods often come with a steep price tag when it comes to fueling your body. While the green beans are awesome, the processed foods that make up the rest of the traditional recipe are not. ...

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Easy, Healthy Sheet Pan Meal

Easy, Healthy Sheet Pan Meal

holiday clean eating Fall recipes meal prep healthy meals #NutritionFits nutrition food as fuel Nutrition & Fitness Tips

Here's the perfect meal to make quickly and serve your family before they head out for trick-or-treating on Halloween! With a quick cooking time and lots of fresh veggies, this one pan meal fits the bill for being health and easy. Watch as nutritional therapist Stacey Maedge demonstrates how to ...

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