Club Updates CalFit Kids wellness member events Watt
We are excited to announce the opening of our 20th club earlier this month. Today we are sharing a few pictures from the preview party, and inviting you, your friends, and family to our Grand Opening celebration. Please join us for a party the whole family can enjoy! Tuesday, March 26th | 4-7 PM ...
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Club News Club Updates holiday holidays
Looking for 2021 holiday hours at Cal Fit ? Here's your spot for those details. Thanksgiving Day | Thursday, November 25th Most clubs will be open, operating from 7:00am–2:00pm* *Carmichael, Citrus Heights, Greenhaven, and Rocklin Sports Complex will be closed for the day. Christmas Day | ...
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Club Updates Weight Loss Flat Abs
Be Mindful, Activate Your Life Mindfulness is quite the buzzword these days. It’s so easy to say, “Take some time and be mindful today” but what exactly does that mean? And how do you start? Promoted for centuries as part of Buddhist and spiritual traditions, the application of mindfulness to ...
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Club Updates Muscle Gain Preventative Health Fit After 50
Little-Known Benefits of Your Yoga Practice Roughly 15 years ago, 20 million people in America were already downward dogging and doing planks regularly in yoga class. According to one study, yoga is now being practiced by 37 million people in the U.S. Participants have doubled in 15 years! Since ...
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2017 Holiday Gym Schedule Looking for 2018 holiday hours? Click here. This page has been recently updated so you can plan your holiday workouts. Regular exercise during the holidays can help you beat stress, boost your energy level, and — of course — burn off those Christmas cookie calories! ...
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Our cooking classes integrate hands-on learning with play. Your children will learn what healthy foods are and even get to taste some of the foods we discover. When your kids leave our Healthy Habits class they will leave with new knowledge about the foods they eat, create a fun craft, and having ...
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Club News Downtown Club Updates
The downtown gym is located at 1012 K Street Sacramento, CA 95814. Parking validation is provided to California Family Fitness members and guests for up to two hours at the following garages: Capitol Garage - 10th & L City Hall Garage - 10th and I Memorial Garage - 14th & H When an event ...
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