Why Building Muscle is Vital to Your Health

Why Building Muscle is Vital to Your Health

Muscle Gain Preventative Health Fit After 50 wellness health men's health functional fitness women's health family health weight training

Dr. Taglio joins us today with important information about your muscles. Keep reading to discover how vital healthy muscles are in the fight against aging and disease. Building and maintaining muscle is critically important, not only in the fight against aging, but in fighting against chronic ...

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Family Shoe Shopping for Spine Health | Shoes for a Healthy Lifestyle

Family Shoe Shopping for Spine Health | Shoes for a Healthy Lifestyle

Family Fitness spine health wellness health

Dr. Taglio is here today to share great information for you to use the next time your family members need new shoes. Besides style and fit, consider her tips for finding shoes that will prevent back problems. Buy Shoes That Won’t Wreck Your Family’s Spine Good shoes are hard to come by and it feels ...

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