Tomato, Watermelon, & Lime Caprese Salad

Tomato, Watermelon, & Lime Caprese Salad

Nutrition & Fitness Tips food as fuel recipes nutrition healthy snacks healthy meals meal prep recipe

Looking for a simple, healthy salad bursting with flavor to add to your plate this week? Take advantage of the bounty in farmer's markets--or, if you are lucky, your own garden--with this beautiful and delicious caprese salad recipe created by member and award-winning baker Greg Berger of Fresh ...

Read More
Meal Prep: Eggplant Meatballs in Tomato Sauce

Meal Prep: Eggplant Meatballs in Tomato Sauce

Nutrition & Fitness Tips nutrition healthy meals meal prep clean eating recipe

This week, we asked Sacramento-based food blogger and Cal Fit member Jessica Ranhawa to share some new and delicious recipes that support a healthy, active lifestyle. You can explore many more of Jessica's recipes at The Forked Spoon.   Intimidated by eggplant? Don't be! Eggplant is a high-fiber, ...

Read More
Meal Prep: Salmon and Veggie Foil Packets

Meal Prep: Salmon and Veggie Foil Packets

Nutrition & Fitness Tips nutrition healthy meals meal prep clean eating recipe

Need a quick, delicious and nutritious meal?  Try this yummy entree created just for California Family Fitness by local food blogger Jessica Randhawa of  The Forked Spoon.  A Cal Fit member herself, Jessica understands the challenges that a busy lifestyle poses to making healthy food choices.  This ...

Read More
Meal Prep: Pasta Primavera + Chicken

Meal Prep: Pasta Primavera + Chicken

Nutrition & Fitness Tips nutrition healthy meals meal prep clean eating recipe

This week, we're featuring 5 days of healthy recipes created just for California Family Fitness by local food blogger (and Cal Fit member) Jessica Randhawa of  The Forked Spoon.  These meals were designed to be packed with nutritious ingredients, easy to prepare, and provide options for a variety ...

Read More
Nutrition Fits: Cleaned Up Green Bean Casserole

Nutrition Fits: Cleaned Up Green Bean Casserole

Nutrition & Fitness Tips food as fuel nutrition healthy meals meal prep clean eating recipe

A holiday favorite at family feasts, the green bean casserole is a comfort food classic. Unfortunately, comfort foods often come with a steep price tag when it comes to fueling your body. While the green beans are awesome, the processed foods that make up the rest of the traditional recipe are not. ...

Read More