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The Cal Fit Blog

Recent Wellness Success Stories Nutrition & Fitness Weight Loss Recipes
December 2019 Events | Santa Visits and More!
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December 2019 Events | Santa Visits and More!

Nov 27, 2019

CalFit Kids Body Fit service events holiday workouts

Happy Holidays from California Family Fitness! 'Tis the season for Holiday fun at a gym near you. During the month of December, we'll be hosting a variety of seasonal events. Whether you are young, old, naughty, or nice, we probably have something that will help you feel that holiday spirit. Keep ...

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2019 Thanksgiving Classes | Burn Calories, Not Turkey
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2019 Thanksgiving Classes | Burn Calories, Not Turkey

Nov 11, 2019

Group Fitness holiday holidays

Before you feast, have some fun with fitness! Add some gym time to your Thanksgiving fun list by stopping by Cal Fit over the holiday weekend. Not only do we have some exciting class formats to help work up an appetite before dinner or whip your tail back in gear afterward, we're giving you the ...

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October 2019 Fun Events at Cal Fit Clubs
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October 2019 Fun Events at Cal Fit Clubs

Oct 14, 2019

CalFit Kids events holiday

October is such a fun month!  Along with the crisp mornings and apples galore, we're excited about continuing fun traditions in our Sacramento clubs, as well as introducing a few more ways to celebrate Halloween and burn off those extra peanut butter cups!  Trunk or Treat & Family Events We get ...

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Healthy Food Options for July Fourth
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Healthy Food Options for July Fourth

Jul 1, 2019

Nutrition & Fitness Tips nutrition clean eating holiday holidays

When you are making an effort to eat healthy, wholesome foods, holiday feasting may be a source of stress and frustration.  Most holidays have accompanying traditions, and quite a few of those traditions are centered around food.  If you have dietary restrictions due to allergies, food ...

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Celebrating with Cal Fit on July 4th
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Celebrating with Cal Fit on July 4th

Jun 24, 2019

Community In the Community holiday offer holidays

Some of summer's biggest events in the Greater Sacramento area take place on or around July 4th.  At Cal Fit, we love to celebrate America’s birthday with the communities we live and work in. We're excited to share more about how and where we'll be observing the Fourth of July this year, and hope ...

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Tips for a Healthy Mother's Day
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Tips for a Healthy Mother's Day

May 7, 2019

wellness clean eating holiday skincare women's health

This year, give your mom (or anyone you love) the gift of health! We've put together a list of ways to to honor, pamper, or show love to a mom that will help her improve her health or well-being. Better yet, we made sure there are things on this list that will fit any budget. Fix her a nutritious ...

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Healthy Holiday Gift Guide
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Healthy Holiday Gift Guide

Dec 19, 2018

wellness holiday recipe

It's a joyful time of year! We often show our appreciation and love for others during the holidays by giving gifts. And what's not to love about that? It's a fun tradition! Many times, those gifts are plates of goodies. Perhaps it might be fun to surprise neighbors, teachers, and friends this year ...

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Contact Us
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Corporate Wellness
Donation Request
Pickleball
Event Rentals

Cal Fit App
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Resources
Employment Proof
Sports, Leagues & Rentals
Adult Soccer
Youth Soccer
Adult Basketball
Event Rentals

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