cardio events In the Community
Have you always wanted to join the Sacramento Kings Dancers out on the court? Now is your chance! For a limited time, California Family Fitness members may attend classes to learn actual choreography and get exclusive tips and instruction from the dancers themselves. Best of all – you could shimmy ...
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Preventative Health Family Fitness Weight Loss In the Community Community Club News
For this company meeting, the lights were dimmed, the music was soothing, and the atmosphere was peaceful. Instead of debating the bottom line and department budgets, the only sound was quiet breathing and the soothing voice of a yoga instructor explaining warrior pose. That’s right — this ...
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Preventative Health In the Community Community
#TogetherWeTriumph California Family Fitness is proud to partner with Triumph Cancer Foundation. This local non-profit's mission is to assist adult cancer survivors in recovering from cancer treatment through their specialized 12-week program called Triumph Fitness. The program is offered in ...
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In the Community Success Stories Personal Training
Last April I was diagnosed with stage 4 Metastatic Squamous Cell Carcinoma (neck and throat cancer) at the age of 57. Fortunately, there was a treatment, although it would be aggressive treatment, which included 70 rounds of radiation and five brutal rounds of chemo. Prior to my cancer, I ...
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Walk a Mile in Her Shoes® This event offers a fun and light hearted way to bring attention to a serious issue – violence against women. The reality is that one in three women will experience domestic violence in their lifetimes, and half of all women will experience some form of sexual violence. By ...
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The weather is finally starting to heat up and the kids are already getting restless! As we bridge into summer, now is the time to jumpstart your family activity calendar. But if your brainstorming seems to have stalled, look no further! Here are three fantastic beachy day trip adventures that will ...
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