In the Community classes yoga stress relief service
Looking for a purrrrrfect way to spend an afternoon? California Family Fitness is thrilled to partner with Sacramento SPCA to bring you Kitten Yoga! We're bringing together two of our favorite things, animals and yoga, to raise awareness and funds for homeless animals in our city. Can we just say ...
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Community Laguna Elk Grove In the Community wellness
Spring is here, and we're delighted to support the communities of Greater Sacramento as they encourage their citizens to enjoy the great outdoors and promote good health. Today we're highlighting one of those upcoming events. Join the City of Elk Grove and the Cosumnes Community Service District ...
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Community In the Community events
Sunny days, bird songs, and blossoms are finally here again! There are many fun ways to celebrate the spring season in the Greater Sacramento community. Get outside and enjoy the outdoors with activities the whole family can enjoy. Plus, get to know your neighbors and local businesses while ...
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In the Community cardio events
Have you always wanted to join the Sacramento Kings Dancers out on the court? Now is your chance! For a limited time, California Family Fitness members may attend classes to learn actual choreography and get exclusive tips and instruction from the dancers themselves. Best of all – you could shimmy ...
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Club News Community In the Community Weight Loss Family Fitness Preventative Health
For this company meeting, the lights were dimmed, the music was soothing, and the atmosphere was peaceful. Instead of debating the bottom line and department budgets, the only sound was quiet breathing and the soothing voice of a yoga instructor explaining warrior pose. That’s right — this company ...
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Community In the Community Preventative Health
#TogetherWeTriumph California Family Fitness is proud to partner with Triumph Cancer Foundation. This local non-profit's mission is to assist adult cancer survivors in recovering from cancer treatment through their specialized 12-week program called Triumph Fitness. The program is offered in ...
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Personal Training Success Stories In the Community
Last April I was diagnosed with stage 4 Metastatic Squamous Cell Carcinoma (neck and throat cancer) at the age of 57. Fortunately, there was a treatment, although it would be aggressive treatment, which included 70 rounds of radiation and five brutal rounds of chemo. Prior to my cancer, I ...
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