As a family-oriented brand of 19 fitness clubs throughout the Sacramento region, our multi-generational gyms seek pure excellence and creativity when it comes our childcare programming as well as our popular Kidz Klub for tweens and up. Young kids. Childcare is available to our mini members between ...
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Our cooking classes integrate hands-on learning with play. Your children will learn what healthy foods are and even get to taste some of the foods we discover. When your kids leave our Healthy Habits class they will leave with new knowledge about the foods they eat, create a fun craft, and having ...
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My children and I have been coming to Cal Fit for over two years now. It’s hard to explain why we love it, so I thought I would show you why a parent of three rambunctious boys would appreciate having it in their bag of parenting tricks. Swim Lessons. My boys absolutely loved private swim ...
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Kidz Klub Nutrition & Fitness Tips
Editor's Note: This post was originally published in July 2014 and has been revamped and updated for accuracy. We know it can sometimes be challenging to keep your kids active all Summer long. Our kids’ generation is experiencing a phenomena we never had to deal with; an overabundance of sedentary ...
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Kidz Klub Guest Posts Family Fitness
My boys: Luke (7), Kai (5) and Carson (3) have been frequenting the Child Care and Kidz Klub at various locations for the last year and a half. We primarily visit Rocklin, Rocklin Sports Complex, Orangevale, Citrus Heights, Folsom and Carmichael-Arden. This interview has not been altered in any ...
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Kidz Klub Howe Avenue Guest Posts
I’ve been a Cal-Fit member since 2007. When I first started going to the gym on a regular basis, I was in my early twenties and single without children. Back then I had the luxury of working out in the morning, on a lunch break or after work. I could pick whatever gym location I wanted, and sign up ...
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Membership Perks Kidz Klub Guest Posts
As a mom of 3 small children in the Greater Sacramento area, we stay busy. We are constantly running from school to sports practices, doctor’s appointments, play dates, the list goes on and on. We love our busy little schedule but there are a lot of demands that my children can have on our daily ...
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