Meet the Trainer: Michael Mascio

Feb 19, 2019

Personal Training Folsom Midtown Performance Training

We'd like to introduce you to another one of Cal Fit's top trainers, Michael Mascio.  While he's always enjoyed an active lifestyle, Michael hasn't always been a personal trainer.  He has had a pretty unique journey--read on to find out how it all began. Michael grew up on the East coast, in Rhode ...

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Fighting Cancer through Fitness: One Inspiring Member's Perspective

May 7, 2015

Community Midtown Guest Posts

During our #MyCalFit Instagram Picture Contest, Michael Contreras’ son, Daniel uploaded this entry: “Not even 24 hour chemotherapy can stop this man from getting in his daily workout. The man, the myth, the legend, Coach Mike Contreras.” We reached out to Mr. Contreras to find out more. Below is ...

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