Personal Training Midtown Performance Training
Forever young Midtown trainer Elizabeth Maes is excited to pass along her love of fitness to others. Find out more about what makes her tick when you keep reading. Elizabeth, who comes from San Jose, CA, started her Cal Fit career as one of our group fitness instructors. “I wanted to expand my role ...
Read More
Personal Training Midtown wellness health
It's time to meet another one of Cal Fit's top personal trainers, Christopher Chilton. Working with members at our Midtown location, Christopher loves his role in helping people reach their health and fitness goals. This 37 year old grew up in Columbus, Ohio, and you better believe he's a fan of ...
Read More
Personal Training Folsom Midtown Performance Training
We'd like to introduce you to another one of Cal Fit's top trainers, Michael Mascio. While he's always enjoyed an active lifestyle, Michael hasn't always been a personal trainer. He has had a pretty unique journey--read on to find out how it all began. Michael grew up on the East coast, in Rhode ...
Read More
During our #MyCalFit Instagram Picture Contest, Michael Contreras’ son, Daniel uploaded this entry: “Not even 24 hour chemotherapy can stop this man from getting in his daily workout. The man, the myth, the legend, Coach Mike Contreras.” We reached out to Mr. Contreras to find out more. Below is ...
Read More
