Group Fitness Success Stories Natomas Downtown
Editor's Note: This post was originally published in September 2014 and has been revamped and updated for accuracy. What's your story? I had just had my son and was 210 pounds. I didn’t feel like I was the best that I could be and I knew I could do better. I'd been there before, but clearly this ...
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Personal Training Success Stories Natomas
When I began working with Certified Personal Trainer, Harminder Sandhu, all I really wanted to do was to improve my balance. I know that balance becomes an issue as we age, and I saw falling and broken bones in my future. When I couldn't even put my feet heel to toe, I was not encouraged. When ...
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Due to high demand, we are extending swim lessons into the Fall and Winter at our Natomas indoor pool. We will customize a Swim Lesson Program to fit into your family’s busy schedule. Child and Adult Lessons Available! $99* for four 25-minute private lessons (Saturday & Sunday lessons are also ...
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HydroMassage beds have arrived at our clubs, and we hope you'll enjoy them. HydroMassage allows you to enjoy a rejuvenating massage every day. You will enjoy total relaxation while remaining fully clothed, dry and comfortably supported as you are massaged by powerful waves of heated water. You are ...
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Group Fitness Howe Avenue Laguna Natomas Folsom Roseville Arden
It’s beautiful outside right now in the Sacramento Valley! But soon winter will be upon us and you may be looking to add in a new workout experience. X-Bike is a great choice whether you are new to fitness, transitioning from outdoor training to indoor training for the winter, or looking for ...
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Personal Training Success Stories Natomas
I was 31 and overweight when I moved to Sacramento in May 2011. I started a new job and a new life in a new city. I moved into an apartment right down the street from the gym and in the second week I was in town, I joined California Family Fitness. Since I didn’t know anybody in Sacramento, I ...
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Personal Training Success Stories Natomas
Before I started my program with California Family Fitness, I felt (physically): I have never been a "small girl" my whole life. My weight has been a constant battle. Before I moved to Sacramento three years ago, I was that person who bought a gym membership and went a total of two times before I ...
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