It's Never too Late to Protect Your Heart with Exercise

It's Never too Late to Protect Your Heart with Exercise

women's health men's health heart health wellness Nutrition & Fitness Tips

Heart health has come into focus this month. Everyone knows that heart health begins with putting exercise at the top of your priority list. Studies have shown exercise to lower blood pressure, reduce bad cholesterol and the incidence of Type 2 diabetes. Medical experts now say that a sedentary ...

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