Improve Your Cycling, Whether You are a Beginner or Pro

Improve Your Cycling, Whether You are a Beginner or Pro

Nutrition & Fitness Tips Guest Posts Performance Training wellness health workouts

Sacramento is home to some of the best options for cyclists in the Western United States. With off-street bike paths, scenic routes, and plentiful mountain trails nearby, if you don't have a bike to ride, you really should! Many Cal Fit members cross-train in our gyms, but their first love has two ...

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Meal Prep: Steak Bites with Peppers and Sweet Potatoes

Meal Prep: Steak Bites with Peppers and Sweet Potatoes

Nutrition & Fitness Tips nutrition meal prep clean eating recipe

This week, we featuring 5 days of healthy recipes created just for California Family Fitness by local food blogger (and Cal Fit member) Jessica Randhawa of  The Forked Spoon.  These meals were designed to be packed with nutritious ingredients, easy to prepare, and provide options for a variety of ...

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