cancer wellness member Rocklin Personal Training
From October 15-20, all of our Cal Fit clubs are throwing a Party With a Purpose to raise funds for cancer patients and survivors. The money we raise with your generous donations will benefit two local organizations: UC Davis Comprehensive Cancer Center and Triumph Cancer Foundation. We a ...
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Success Stories member wellness Weight Loss Personal Training
Raise your hand if you are returning to the gym after taking a few weeks...months...or even years...off! You may feel like the only one who fell off the fitness wagon, but the reality is, most of us have been there at some point. The good news is, it's never to late to start up a healthy habit. ...
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Body Fit Personal Training wellness Weight Loss Success Stories
Have you seen the signs for Body Fit in our clubs, and wondered what it's all about? Our Body Fit program is geared towards helping members take their fitness goals to the next level. This unique fitness experience is taught by certified personal trainers who have the ability to adapt the small ...
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health wellness member Success Stories Weight Loss Personal Training
We're so proud of our members' achievements! Today we'd like to spotlight Laguna member, Sarah K. She's a recent college graduate who has been working with Cal Fit personal trainer Michael Leighton to focus on her physical health. Let's find out more about her fitness journey. Sarah realized that ...
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Carmichael Success Stories member Personal Training
We'd like to introduce you to Beryl S., a Cal Fit member who regularly fits in her workouts at our Carmichael club. Beryl's fitness journey began about five years ago, when she realized that pain was getting in the way of one of her favorite activities: golf. She explains, "In 2013, I was diagnosed ...
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Personal Training Success Stories
At Cal Fit, we are proud to encourage all of our members to set and reach goals. It thrills us that there is so much variety in those goals. We have elderly members training to improve their balance and stability. We have teen members who are training to improve performance in a sport or recover ...
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Fit After 50 Performance Training Weight Loss Success Stories Personal Training
Dawn Cole thinks you’re never too old to start something completely new. In fact, taking up new fitness hobbies has been a huge part of Cole’s active lifestyle for the last 20-plus years. Cole had always been an avid gym goer. But at age 47, she started playing soccer for the first time and soon ...
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