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Introducing Work In: the California Family Fitness Podcast
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Introducing Work In: the California Family Fitness Podcast

Feb 26, 2020

wellness health family health podcast

With a busy lifestyle, how do you work in the good habits that lead to good health?  California Family Fitness brings together field experts and people just like you for conversations about the simple, positive actions you can work in to your schedule for a healthier body, mind, bank account, ...

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Children and Sports Activities
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Children and Sports Activities

Feb 5, 2020

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Work In: Kids Sports | Podcast Episode 3 It's time for the latest episode of Work In, the California Family Fitness podcast. When you listen to Cal Fit's Work In podcast, we hope you'll consider how you might "work in" a few new concepts or ideas to benefit you and your family's health and ...

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Nutrition + Running
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Nutrition + Running

Jan 22, 2020

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Work In: Nutrition + Running | Podcast Episode 2 We are excited to bring you the next episode of Work In, the California Family Fitness podcast. Each episode of Cal Fit's Work In podcast is a chance for you to consider how you might "work in" a new healthy habit or two into your day. We'll sit down ...

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Setting (and Reaching) Wellness Goals
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Setting (and Reaching) Wellness Goals

Jan 10, 2020

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Work In: Goal Setting | Podcast Episode 1 We are thrilled to bring you the very first episode of Work In, the California Family Fitness podcast. Each episode of Cal Fit's Work In podcast is a chance for you to consider how you might work in a new healthy habit or two into your day. We'll sit down ...

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