Group Fitness Rocklin Roseville
Dede is one of Cal Fit’s superstar Zumba instructors! She gets members movin’ and shakin’ each week with a unique combination of cardio, strength and fun for a calorie-busting workout. Find out more about Dede and how Zumba became a part of her active life. How did you get started teaching Zumba? I ...
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Personal Training Success Stories Roseville
I joined California Family Fitness in August of 2012. Knowing that getting myself moving was going to be paramount to losing the weight I wanted, I knew I needed help to do it. I was 39 years old and 246 pounds! I was very unfamiliar with working out and did not know where to start. Luckily for me, ...
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Group Fitness Howe Avenue Laguna Natomas Folsom Roseville Arden
It’s beautiful outside right now in the Sacramento Valley! But soon winter will be upon us and you may be looking to add in a new workout experience. X-Bike is a great choice whether you are new to fitness, transitioning from outdoor training to indoor training for the winter, or looking for ...
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