Family Shoe Shopping for Spine Health | Shoes for a Healthy Lifestyle

Family Shoe Shopping for Spine Health | Shoes for a Healthy Lifestyle

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Dr. Taglio is here today to share great information for you to use the next time your family members need new shoes. Besides style and fit, consider her tips for finding shoes that will prevent back problems. Buy Shoes That Won’t Wreck Your Family’s Spine Good shoes are hard to come by and it feels ...

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Preventing Sports Injuries in Young Athletes

Preventing Sports Injuries in Young Athletes

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Did you know that good, strong posture is extremely important for athletes in order to prevent injuries from occurring and to maximize their performance? “Postural strength and coordination are essential for injury prevention and sports performance,” notes Thomas Harris, MD, in The Sports Medicine ...

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Do Backpacks Cause Back Pain?

Do Backpacks Cause Back Pain?

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Are we setting our kids up for success or back pain? Do you know how much your child’s backpack weighs? Did you know that a backpack weighing more than 10-15% of your child’s body weight can not only cause back, neck or shoulder strain, but could cause damage to their developing spine? How Much ...

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