Personal Training Success Stories Weight Loss Body Fit
Here's an exciting update for those who have been following our latest Body Fit Weight Loss Challenge. This challenge went from January 13 - February 10, 2020. Read on for the results. Congratulations to the hundreds of Cal Fit members who participated in the first Body Fit Weight Loss Challenge of ...
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Success Stories wellness health women's health family health weight training
Many of us currently have or soon will have the opportunity to provide physical, financial, or emotional support to another being. Whether informally as a parent or family member, or professionally as a medical provider, babysitter, or assistant, the role of a caregiver is one of great ...
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Cal Fit Elk Grove member Minnie Nguyen wears many hats: chef, designer, entrepreneur, philanthropist, wife, and mother. In the past few years, Minnie and her husband have started their family while opening five of Greater Sacramento's most popular eateries, including. Firehouse Crawfish, STATION 38 ...
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Personal Training Success Stories Elk Grove Preventative Health Fit After 50 wellness member
What motivates you to make a change? For many of our members, motivation begins with a medical challenge that forces them to rethink their lifestyle. Working towards increased activity and strength often brings improvement or relief of symptoms. That was the case for Jean, who works out at our Elk ...
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Personal Training Success Stories Weight Loss
We'd like to introduce you to Scotia B., who is a member at Elk Grove Cal Fit. She's been working hard to reach some goals, and has had incredible success! An invitation from her daughter to ride in the AIDS Lifecycle was what motivated this local teacher. With a goal to ride from San Francisco to ...
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Personal Training Success Stories member cancer
When member Shaun Campbell was diagnosed with Stage 4 neck and throat cancer, he was devastated. Left with many questions about his future, he wondered what would happen to his body. That was the point when Shaun acknowledge, "The unknown sets in." Questions about his future were had uncertain ...
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Group Fitness Success Stories member Body Fit
What motivates you to make a change? For many of our members, motivation starts with the anticipation of a life change or big event. Channeling that excitement into a fitness goal often brings great results. That was the case for Juanita, who works out at our Elk Grove club. Juanita's motivation ...
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