Body Fit small group personal training is more than just an economic alternative to one-on-one training. Body Fit at California Family Fitness offers the benefits of working with a personal trainer at a fraction of the cost of the private rate and working out with others pushes you to new fitness heights. Body Fit sessions are 45 minutes in length. Custom designed workouts are created with different levels of fitness in mind. The participants do not have to be at exactly the same fitness levels to benefit from Body Fit. You will receive accountability, motivation, support, and expert guidance to reach your fitness goals in this dynamic small group personal training environment of 3-12 clients to one coach.
Don't just get fit...Get Body Fit!
Click here for the Howe Avenue Club’s Body Fit schedule.
Watch the video here.
Questions? Click here to contact the Howe Avenue location.
Body Fit is offered at the following locations: Arden, Citrus Heights, Elk Grove, Folsom, Howe Ave., Laguna, Natomas, Orangevale, Rocklin, Roseville, Rocklin Sports Complex, Sunrise Hwy/50.